Having the best health is more important than anything else. That’s why many of us choose to prioritize our physical wellness and health and make it part of our everyday lives. If you’re into exercise and the health of your body, a wellness tracker is something that can help you stay on track and monitor how you’re doing with your health goals.
Research shows that continuously using health watches—devices that monitor your activities, like a conventional pedometer, a smartphone application, or other wearable devices—could augment the number of daily steps by over one mile, particularly if you set a practical and realistic goal.
But how do you find a tracker that suits you? First, decide how much you want your health device to do and how much you want to spend. Then, look at the size and style of the tracker to find one that’s comfortable for you to wear. Consider what activities you’ll be doing to get fit when wearing it.
The best fitness tracker can do more than track calories burned, steps taken, and distance covered. Let’s look at what you can get from new wellness devices and some currently on the market.
Best Fitness Trackers
In the dynamic world of health and fitness technology, the trackers for fitness stand out through their comprehensive tracking features, including sleep tracking, health tracking, and the ability to track workouts effectively. The Fitbit Inspire 3 shines as a dedicated fitness tracker with excellent battery life, ideal for those prioritizing fitness goals and needing to monitor health metrics like body temperature, blood oxygen saturation, and menstrual cycles.
For those integrated into the Google ecosystem, the Google Pixel Watch offers seamless connectivity with Google Maps for tracking bike rides, Google Wallet for on-the-go payments, and compatibility with YouTube Music and third-party apps, enhancing the experience for users who enjoy variety and utility in their fitness tracking smartwatch. Apple Watch Series 9 caters to iPhone users, boasting advanced fitness features, sleep data analysis, and stress tracking, making it a powerhouse for health tracking and connectivity with Apple Watches’ ecosystem.
Most fitness trackers now offer a blend of lifestyle and fitness tracking capabilities, such as sleep tracking to analyze sleep data, fitness tracking features for basic fitness tracker needs, and the ability to integrate third-party apps for personalized experiences. The market caters to all whether for Samsung phone owners, iPhone users, or those seeking a fitness-tracking smartwatch that supports Google Maps and Google Wallet.
Choosing The Best Health Timepieces
When selecting the best fitness tracker to meet your individual needs and preferences, there are several key factors to consider:
- Identify Your Needs:
- Consider what you want from your fitness tracker. Do you need basic fitness tracking, or do you want smart features like notifications and music control?
- Understanding your needs will help narrow down your choices significantly.
- Set a Budget:
- Determine how much you are willing to spend. Basic trackers can cost as little as thirty dollars, while advanced models with extensive features can run into hundreds of dollars.
- Setting a budget upfront will prevent overspending and help you focus on trackers within your price range.
- Consider the Design:
- Pay attention to the physical aspects of the tracker: screen size, band material, and display shape can vary.
- Choose a color and style that appeals to you. Trying on different models can be beneficial to see how they feel and look on your wrist.
- Match the Tracker to Your Activities:
- Select a tracker based on the activities you engage in most. For example, runners might prioritize devices with robust GPS tracking.
- If you swim regularly, ensure the tracker is waterproof and suitable for use in a pool.
Focusing on these factors will guide you in choosing the best fitness tracker that aligns with your personal preferences and lifestyle.
Is The Best Fitness Watch Worth It?
Finding the right device is certainly worth it for anyone who will wear it. Even if you’re not into exercise, you can still track your movement throughout the day to see just how active or inactive you are.
If you have health goals, the best fitness trackers are worth it. You still don’t want to go crazy and spend too much money on yours, but plenty of very affordable devices will help you track your activity levels and move towards the goals you’ve set for yourself.
Best Smart Watch
DoSmarter Best 1.3” Touch ScreenFitness Watch
The DOSmarter Smart Watch comes in chic pink and sporty black colors and has a price tag that’s less than $45. It has functions that include sleep and BP monitoring, wellness tracking, step and calorie countings, alarms, GPS, and heart rate monitoring, and it is compatible with your iPhone or Android devices. There are ten different activity modes to put it in so you can be tracked specifically for the type of exercise you’re engaging in. The fitness watch is waterproof so you don’t have to worry about sweat, rain, or anything else.
Pros:
- Very affordable
- Lightweight
- Battery lasts for more than 5 days
- Electrical and optical heart rate sensors
- 1.3” HD color touchscreens
Cons:
- Inaccurate BP and HR reading
- Falls off easily from the wrist during day and night time
Cattle Herder
This fitness tracker has a sleek, thin design. The device looks like a band rather than a watch. It’s waterproof and includes a heart rate monitor. You can use it for step counting, calorie counting, and tracking your distance with GPS. It has multifunctional smart applications. It’s less than $40 on Amazon; you can choose 3 colors. It can also be used to monitor your sleep.
Pros:
- Super inexpensive
- Customize and personalize options
- 16 activity modes
- Smart fitness tracker Android and IOS compatible
- Easy to use
- Long battery life
Cons:
- Fit apps are not accurate
- Issues with the charging port
Best Amazfit GTS Smartwatch For Android iPhone, Bluetooth Phone Calls, Alexa GPS Built-In
It accurately monitors the calories you burn, your daily heart rate, travel distance, and sleep quality. You can also check your blood oxygen level whenever you want. The battery lasts around two weeks, with the average use of a person being even longer if you’re a low-level power user. The 1.65″ AMOLED features a larger to show off more information. It is also water-resistant up to 50 meters in depth.
Pros:
- 12 sports modes
- 13 color choices
- Super long battery life
- With 24-hour high-precision heart-rate monitoring
- Features Bluetooth Music Control
Cons:
- Weather App gives inaccurate temperature
- No user guide manual is included in the package
- Limited application software
Fitbit Charge 4 And Best Activity Monitor
If you’re a swimmer and want to get fit, then the Fitbit Charge 4 is one of the options recommended for you. Fitbit can monitor your progress as you get fit.
Many waterproof trackers still won’t track your swimming data. This one does. It also alerts you to calls and texts, tracks other types of exercise, gives you 24-hour heart rate monitoring, and has built-in GPS for distance tracking. The battery will give you up to about a week of life from a full charge. You can set Active Zone Minutes so your tracker will alert you with a buzz when you hit the target heart rates for each zone you set. You’ll also be able to manage songs through your Spotify watch. This is the most expensive fitness tracker on our list, but it has much to offer.
Pros:
- Can be used for swimming data
- Long battery life
- Sleep mode keeps watch from disturbing anyone at night
- Easy-to-use app
- Great slim design
Cons:
- GPS mode drains the battery fast when turned on
- There are no instructions in its box
- Step counting accuracy may be off; fix this by recalibrating
Conclusion
Selecting the best fitness tracker depends on your specific needs, whether you need a basic tracker to help you achieve your fitness goals, a dedicated tracker for detailed health tracking, or a fitness tracking smartwatch that provides the convenience of Google Maps, YouTube Music, and more.
Many fitness trackers now also support monitoring body temperature and blood oxygen saturation, which is essential for comprehensive health insights. With options like the Fitbit Inspire 3, Google Pixel Watch, and Apple Watch Series 9, users have a range of choices to enhance their fitness and health journey.
Frequently Asked Questions (FAQs):
Which Health Watch Is The Most Accurate?
Studies regarding the best smartwatch for health have revealed that the most accurate devices are made by Fitbit and Apple.
What Are The Best 2020 Fitness Watches?
The Fitbit Charge 4 is the best overall smartwatch for 2020.
Are Garmin Watches Better Than Fitbit?
In most reviews, Fitbit comes out ahead of Garmin. However, Garmin has some great products for runners that score high in reviews.
What Fitness Watches Are Better Than Fitbit?
If you want something similar to Fitbit but with smart capabilities, you can go with a Garmin Venu or an Apple Watch Series 6.
Is The WHOOP Fitness Tracker Better Than The Apple Watch?
In terms of health devices, WHOOP goes beyond what any other fitness tracker does and personalizes information for you daily. WHOOP beats the Apple Watch when it comes to fitness tracking.
What Are The Best Fitness Trackers?
You can go with one of the above trackers on our list or the Fitbit Inspire HR.
Should I Get The Best Fitness Tracker Or A Smartwatch?
If you want to track your fitness levels and activity, wear a health watch. If you want to view messages, take calls, look at emails, and do other things with added convenience, go with a smartwatch.
Are Health Watches Beneficial?
What Is The Best Fitness Tracker For A Beginner?
Choosing the best fitness tracker for a beginner depends on several factors, such as budget, features, and personal preferences. Here are some top picks that cater to beginners:
Fitbit Inspire 2
- Pros: Affordable, easy to use, comes with a free 1-year Fitbit Premium trial which provides guided workouts and detailed health insights.
Cons: Lacks built-in GPS.
Xiaomi Mi Band 6
- Pros: Very budget-friendly, features a large AMOLED display, and includes heart rate monitoring and sleep tracking.
Cons: Fewer smart features compared to competitors.
Garmin Forerunner 55
- Pros: Built-in GPS, ideal for those interested in running. Includes pace guidance and tailored training plans.
Cons: More expensive than other beginner models, might have more features than a complete beginner might need.
Amazfit Bip U Pro
- Pros: Affordable with a color display, built-in GPS, and blood oxygen level measurement.
Cons: The app ecosystem is not as robust as Fitbit or Garmin.
Apple Watch SE
- Pros: Comprehensive health and fitness features, seamless iPhone integration, and a large app ecosystem.
Cons: Higher price point, shorter battery life than a dedicated tracker.
Each option offers a range of features suitable for beginners, from basic activity tracking to more advanced health monitoring. Consider what features are most important to you and choose accordingly.
Which Fitness Tracker Lasts The Longest?
When it comes to battery life, some smartwatches stand out more than others. Here’s a list of smartwatches known for their long-lasting batteries:
Garmin Vivofit 4:
-
- Battery Life: Over 1 year without charging (uses replaceable coin cell batteries).
- Pros: Always-on color display, waterproof, tracks steps, and sleep.
- Cons: Lacks heart rate monitoring and GPS.
Amazfit Bip U Pro:
-
- Battery Life: Up to 9 days on a single charge.
- Pros: Built-in GPS, heart rate monitor, and a large color display.
- Cons: The app ecosystem is not as developed as some competitors.
Fitbit Charge 4:
-
- Battery Life: Up to 7 days (depending on usage and settings).
- Pros: Built-in GPS, swim-proof, sleep tracking, and Spotify control.
- Cons: Display could be brighter, especially outdoors.
Garmin Forerunner 45:
-
- Battery Life: Up to 7 days in smartwatch mode; 13 hours in GPS mode.
- Pros: GPS, heart rate monitoring, coaching features.
- Cons: More basic smartwatch features compared to others.
Huawei Band 6:
-
-
- Battery Life: Up to 14 days under typical usage.
- Pros: Full-view display, heart rate, and SpO2 monitoring, which are affordable.
- Cons: Limited third-party app support.
-
These models are excellent choices for those prioritizing battery life in a fitness tracker.
Are Fitbits Accurate?
Fitbits are generally accurate for the basic tracking of steps, distance, and calorie burn. However, accuracy can vary depending on the specific model and the tracked activity type. Here’s a closer look at Fitbit’s accuracy:
- Steps and Distance: Fitbits use a 3-axis accelerometer to measure movement, which provides a good estimate of steps taken. For distance tracking, accuracy improves if the user’s stride length is manually entered into the app.
- Heart Rate: Fitbit devices with heart rate monitoring tend to be quite accurate for resting heart rate but can sometimes be less precise during intense exercise than chest strap monitors.
- Sleep Tracking: Fitbit devices generally provide useful insights into sleep patterns, though they may not be as detailed or accurate as specialized medical equipment.
How Do I Choose A Fitness Tracker For My Health Needs?
To choose the right fitness tracker for your needs, consider the following steps:
- Determine Your Goals: Think about what you want from a fitness tracker. Are you looking to track general activity, specific exercises, sleep, or health metrics like heart rate and stress?
- Set a Budget: They range from basic models costing around $30 to advanced smartwatches costing several hundred dollars. Decide how much you’re willing to spend.
- Consider Important Features: Decide which features are most important to you, such as heart rate monitoring, waterproofing, battery life, GPS capabilities, and smartphone compatibility.
- Check Compatibility: Ensure the fitness tracker is compatible with your smartphone or computer. This will ensure you can sync data and access all features.
- Read Reviews: Look at user reviews and expert reviews to get an idea of the reliability and accuracy of different models.
Considering these aspects, you can choose a fitness tracker that best suits your lifestyle and fitness goals.
Can A Fitbit Detect Heart Palpitations?
Fitbit devices are not specifically designed to detect heart palpitations. However, they monitor heart rate and can show you trends in your heart rate data, which might indicate fluctuations related to palpitations. It is advisable to consult a healthcare professional for specific concerns about heart palpitations.
How Many Years Do Fitness Watches Last?
The lifespan of a fitness tracker depends on several factors including the brand, model, usage intensity, and how well it is maintained. Generally, they can last anywhere from 2 to 5 years. Over time, the battery life may degrade and the wearable technology may become outdated as new advancements are made.
Does Fitbit Track Blood Pressure?
As of now, Fitbit devices do not track blood pressure. They focus on other health metrics like heart rate, steps, sleep patterns, etc. If monitoring blood pressure is essential for you, consider devices specifically designed for that purpose or approved medical devices.
Last Updated on April 13, 2023 by Cath Aguinaldo
DISCLAIMER (IMPORTANT): This information (including all text, images, audio, or other formats on FamilyHype.com) is not intended to be a substitute for informed professional advice, diagnosis, endorsement or treatment. You should not take any action or avoid taking action without consulting a qualified professional. Always seek the advice of your physician or other qualified health provider with any questions about medical conditions. Do not disregard professional medical advice or delay seeking advice or treatment because of something you have read here a FamilyHype.com.